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Achayans Beef Ularthiyathu

£6.00£10.00

Popular Keralan delicacy – Tender beef slow roasted in a mixture of spices, onions, curry leaves and coconut flakes.

No gluten, No dairy

 

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Additional information

Weight N/A
Portion Size

Double Portion, Single Portion

Ingredients

ALLERGY ADVICE: For Allergens, see Ingredients in BOLD.

Beef, Onions, Coconut, Oil rapeseed, Garlic, Green Chilli Pepper, Salt, Ginger, Ginger paste, Garlic Paste, Meat Masala (Contains: Coriander, Chilli, Fennel, Cinnamon, Pepper, Turmeric, Clove, Mustard, Cardamon, Cumin, Fenugreek), Fennel seeds, Curry leaves, Chilli powder, Turmeric, Cinnamon, Cardamom, Cloves.

Heating instruction

This is a fully cooked dish. Reheat from frozen. These instructions are for guidance only. Please adjust timings for your appliance. Overheating may cause the dish to dry out.

MICROWAVE (850W): Remove sleeve, pierce film, place on a microwavable plate and cook on full power for 3.5 minutes. peel film, stir gently, re-cover and cook for another 1-2 minutes. Rest for 1 minutes and stir gently before serving.

OVEN: 190°C/170°C fan assisted/Gas Mk 5

CAUTION: Steam may be released when removing the film. Once defrosted, consume within 24 hours. Do not refreeze.

Nutrition per 100g

Name Per 100g
Energy KCal 197.5
Energy KJ
825.8
Fat (g) 11.2
Sat (g) 3.9
Carb (g) 2.2
Sugars (g) 0.0
Fibre (g) 1.1
Protein (g) 23.1
Salt (g) 1.1
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