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01823 475344 
Channa Masala
£4.50 – £6.00
Spicy preparation of chickpeas cooked with onion, tomatoes and dried fenugreek leaves.Goes well with Naan/paratha.
Additional information
| Weight | N/A |
|---|---|
| Portion Size | Double Portion, Single Portion |
Ingredients
ALLERGY ADVICE: For Allergens, see Ingredients in BOLD.
Onion, Chick Peas, Potato, Tomatoes, Rapeseed Oil, Ginger Garlic Paste (Rapeseed Oil, Ginger, Garlic), Chilli Powder, Channa Masala (coriander, Dehydrated Unripe Mango, Salt, Red Chilli ,cumin, Mask Melon, Pomegranate Seeds, Dried Ginger,
Black Salt, Black Pepper, Fenugreek Leaves, Cinnamon, Mint Leaves, Cardamom Amomum, Cloves, Nutmeg, Caraway, Mace Cardamom Green) (Mustard), Turmeric, Salt, Amchur Powder, Coriander Leaves, Cinnamon Stick, Fenugreek Leaves, Green Cardamom, Carom Seed, Cloves, Water. Allergen advice. For allergens, including cereals containing gluten.
Heating Instructions
This is a fully cooked dish. Reheat from frozen. These instructions are for guidance only. Please adjust timings for your appliance. Overheating may cause the dish to dry out.
MICROWAVE (850W): Remove sleeve, pierce film, place on a microwavable plate and cook on full power for 3 minutes and 30 seconds. peel film, stir gently, re-cover and cook for another 1-2 minutes. Rest for 1 minutes and stir gently before serving.
OVEN: 190°C/170°C fan assisted/Gas Mk 5
Remove the sleeve and pierce film. Place on a baking tray in the centre of the oven and reheat for 30minutes.
CAUTION: Steam may be released when removing the film. Once defrosted, consume within 24 hours. Do not refreeze.
Nutrition per 100g
| Name | Per 100g |
|---|---|
| Energy KCal | 138 |
| Energy KJ | 579 |
| Fat (g) | 4.4 |
| Sat (g) | 0.4 |
| Carb (g) | 17 |
| Sugars (g) | 5.8 |
| Protien (g) | 5.4 |
| Salt (g) | 0.58 |
