Additional information
Weight | N/A |
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Portion Size | Double Portion, Single Portion |
£6.00 – £10.00
Keralan NHS doctor’s recipe – Pork belly chunks perfectly cooked in aromatic spices.
Weight | N/A |
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Portion Size | Double Portion, Single Portion |
ALLERGY ADVICE: For Allergens, see Ingredients in BOLD.
Onion, Pork, Coriander, Chilly, Aniseed, gram Dhal, turmeric, salt, cumin Seed, mustard, black Pepper, garlic, cinnamon, fenugreek, Cardamom, Star Anise, Cloves, Val Chili(pimenta) (Mustard), GINGER GARLIC PASTE (Ginger, Garlic, Rapeseed Oil), Ground Coriander, Rapeseed Oil, Garlic, Salt, Ground Black Pepper, Cardamon, Turmeric, Mustard Seeds, Cinnamon Stick, Garam Masala, Curry Leaves, Cloves.
This is a fully cooked dish. Reheat from frozen. These instructions are for guidance only. Please adjust timings for your appliance. Overheating may cause the dish to dry out.
MICROWAVE (850W): Remove sleeve, pierce film, place on a microwavable plate and cook on full power for 6 minutes. peel film, stir gently, re-cover and cook for another 3 minutes. Rest for 1 minutes and stir gently before serving.
OVEN: 190°C/170°C fan assisted/Gas Mk 5
Remove the sleeve and pierce film. Place on a baking tray in the centre of the oven and reheat for 40 minutes.
CAUTION: Steam may be released when removing the film. Once defrosted, consume within 24 hours. Do not refreeze.
Name | Per 100g |
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Energy KCal | 284.7 |
Energy KJ | 1191.5 |
Fat (g) | 24.4 |
Sat (g) | 8.3 |
Carb (g) | 5.2 |
Sugars (g) | 0.0 |
Fibre (g) | 1.7 |
Protein (g) | 11.7 |
Salt (g) | 0.95 |
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