Additional information
Weight | N/A |
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Portion Size | Double Portion, Single Portion |
£5.00 – £9.00
Kerala style mild chicken curry with coconut milk, vegetables and mild spices
Weight | N/A |
---|---|
Portion Size | Double Portion, Single Portion |
ALLERGY ADVICE: For Allergens, see Ingredients in BOLD.
Chicken, Water, Onion, Coconut Milk 79%,maltogextrin,Milk Based Sodium Caseinate,tri Sodium Phosphate, Carrots, Potato, Rapeseed Oil, Salt, Coconut Oil, Curry Leaves, Ground Black Pepper, Cinnamon Stick, Green Chilli, Cardamon, Green Cardamom, Cloves.
This is a fully cooked dish. Reheat from frozen. These instructions are for guidance only. Please adjust timings for your appliance. Overheating may cause the dish to dry out.
MICROWAVE (850W): Remove sleeve, pierce film, place on a microwavable plate and cook on full power for 4 minutes. peel film, stir gently, re-cover and cook for another 2-3 minutes. Rest for 1 minutes and stir gently before serving.
OVEN: 190°C/170°C fan assisted/Gas Mk 5
Remove the sleeve and pierce film. Place on a baking tray in the centre of the oven and reheat for 40 minutes.
CAUTION: Steam may be released when removing the film. Once defrosted, consume within 24 hours. Do not refreeze.
Name | Per 100g |
---|---|
Energy KCal | 139.1 |
Energy KJ | 582.1 |
Fat (g) | 11.2 |
Sat (g) | 1.8 |
Carb (g) | 5.7 |
Sugars (g) | 0.0 |
Fibre (g) | 1.1 |
Protein (g) | 12.5 |
Salt (g) | 1.1 |
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