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Dal Tadka

dal-tadkadal-tadka

Dal Tadka

£4.50£6.00

Traditional preparation of combination of yellow lentils which is tempered with cumin, garlic and chilli.

No Gluten
No Dairy
Suitable for Vegans
SKU: N/A Category:

Additional information

Weight N/A
Portion Size

Double Portion, Single Portion

Ingredients

ALLERGY ADVICE: For Allergens, see Ingredients in BOLD.

Water, Tomatoes, Onion, Moong Dal, Toor Dal, Red Lentils, Channa Dal, Rapeseed Oil, Ginger, Garlic, Salt, Green Chilli, Coriander Leaves, Cumin Seeds, Turmeric, Ground Cumin. Allergen advice. For allergens, including cereals containing gluten.

Heating Instructions

This is a fully cooked dish. Reheat from frozen. These instructions are for guidance only. Please adjust timings for your appliance. Overheating may cause the dish to dry out.
MICROWAVE (850W): Remove sleeve, pierce film, place on a microwavable plate and cook on full power for 3 minutes and 30 seconds. peel film, stir gently, re-cover and cook for another 1-2 minutes. Rest for 1 minutes and stir gently before serving.
OVEN: 190°C/170°C fan assisted/Gas Mk 5
Remove the sleeve and pierce film. Place on a baking tray in the centre of the oven and reheat for 30minutes.
CAUTION: Steam may be released when removing the film. Once defrosted, consume within 24 hours. Do not refreeze.

Nutrition per 100g

Name Per 100g
Energy KCal 82
Energy KJ 343
Fat (g) 4.3
Sat (g) 0.3
Carb (g) 8.2
Sugars (g) 1.2
Protien (g) 58
Salt (g) 0.88
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