ALLERGY ADVICE: For Allergens, see Ingredients in BOLD.
Cooked rice ( Basmati rice, Water), Lamb (20%), Onions, Tomatoes, Yogurt low fat (MILK), Oil rapeseed, Mint, Rose Water, Garlic, Ghee butter (MILK), Ginger, Chilli powder, Green chilli, Turmeric, Lemon juice, Coriander leaves, Cardamom, Cinnamon, Anise seed, Cloves, Bay leaf
This is a fully cooked dish. Reheat from frozen. These instructions are for guidance only.
Please adjust timings for your appliance. Overheating may cause the dish to dry out.
MICROWAVE (850W): Remove sleeve, pierce film, place on a microwavable plate and cook on full power for 6 minutes. Peal film, stir gently, re-cover and cook for another 3 minutes. Rest for 1 minute and stir gently before serving.
OVEN: 190°C/170°C fan assisted/Gas Mk 5
Remove the sleeve and piece film. Place on a baking tray in the centre of the oven and reheat for 40 minutes.
CAUTION: Steam may be released when removing the film. Once defrosted, consume within 24 hours. Do not refreeze.