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SERVES 1-2

Medhu Vada

£5.00

South Indian spicy doughnut – “Medhu vada” means soft fritter. Black lentil batter flavoured with spices and curry leaves – fried until golden brown

No Dairy
Weight(g): 200g ~ Serves 2

In stock

SKU: MLI-ST-ME-VD-1 Category:

Ingredients

ALLERGY ADVICE: For Allergens, see Ingredients in BOLD.

Water, Urad Dahl, Rapeseed Oil, Onion, Rice Flour, Ginger, Black Pepper, Cumin Seeds, Curry Leaves, Salt, Green Chilli, Compounded Asafoetida Powder(gum Arabic,refined Wheat Flour,asafoetida).

Heating Instructions

This is a fully cooked dish. Reheat from frozen. These instructions are for guidance only. Please adjust timings for your appliance. Overheating may cause the dish to dry out.
MICROWAVE (850W): Remove sleeve, pierce film, place on a microwavable plate and cook on full power for 2 minutes. peel film, shake gently, re-cover and heat for another 1 minute. Heat more if required.

Nutrition per 100g

Name Per 100g
Energy KCal 199
Energy KJ 825
Fat (g) 16.9
Sat (g) 1.3
Carb (g) 9.1
Sugars (g) 0.0
Fibre (g) 2.4
Protein (g) 3.3
Salt (g) 0.95
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