Additional information
| Weight | N/A |
|---|---|
| Portion Size | Double Portion, Single Portion |
£4.50 – £6.00
Seasonal vegetables cooked along with green mangoes, coconut, mustard and curry leaves.
| Weight | N/A |
|---|---|
| Portion Size | Double Portion, Single Portion |
ALLERGY ADVICE: For Allergens, see Ingredients in BOLD.
Water, Coconut milk powder (Contains: Coconut milk powder (78%), Maltodextrin, MILK protein, Stabilizer), Mangoes (12%), Cauliflower, Carrots, Broccoli, Coriander leaves,Beans, Sweetcorn, Onions, Oil rapeseed, Salt, Shallots, Ginger, Green pepper, MUSTARD seeds, Curry leaves, Turmeric, Chilli powder, Fenugreek laves
This is a fully cooked dish. Reheat from frozen. These instructions are for guidance only.
Please adjust timings for your appliance. Overheating may cause the dish to dry out.
MICROWAVE (850W): Remove sleeve, pierce film, place on a microwavable plate and cook on full power for 6 minutes. Peal film, stir gently, re-cover and cook for another 3 minutes. Rest for 1 minute and stir gently before serving.
OVEN: 190°C/170°C fan assisted/Gas Mk 5
Remove the sleeve and piece film. Place on a baking tray in the centre of the oven and reheat for 40 minutes.
CAUTION: Steam may be released when removing the film. Once defrosted, consume within 24 hours. Do not refreeze.
| Name | Per 100g |
|---|---|
| Energy KCal | 152 |
| Energy KJ | 637 |
| Fat (g) | 14.2 |
| Sat (g) | 12.0 |
| Carb (g) | 8.7 |
| Sugars (g) | 4.2 |
| Fibre (g) | 0.8 |
| Protein (g) | 2.6 |
| Salt (g) | 0.40 |
Stir fry preparation of beetroot with coconut, mustard, curry leaves.
No Gluten
No Dairy
Suitable for Vegans
Spicy preparation of chickpeas cooked with onion, tomatoes and dried fenugreek leaves.Goes well with Naan/paratha.
The quintessential rich Indian dish – Black lentils and red kidney beans cooked with butter (makhani) and aromatic spices
No Gluten
Traditional preparation of combination of yellow lentils which is tempered with cumin, garlic and chilli.
A southern Indian dish consisting of lentils and vegetables cooked with tamarind and other spices.
Also called as Paneer Makhni, smooth and rich tomato based Paneer curry with butter, cream flavoured with cardamom and fenugreek leaves.
No Gluten
Suitable for Vegetarians
Please enter the correct UK postcode with a ‘space’ in the middle